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A few days ago, I sent myself flowers.

Not because I’m sad (though I did cry during the new season of Bridgerton), not because I was trying to impress someone, and not because it was some grand self-love ritual planned weeks in advance.

I sent myself flowers because I was tired, under-caffeinated, and overwhelmed by the fact that my inbox had 63 unread emails and my fridge contained only almond milk and a very suspicious cucumber.

So I opened my laptop, went to the 1-800-FLORALS website, clicked on the “Just Because” section, and picked the brightest, sassiest bouquet I could find.

Two hours later, I had a confirmation email and a mini dopamine hit. The next day, I had a vase full of color and a reason to smile every time I walked by the kitchen.

The Real Reason I Did It

We’re living in what I lovingly call The Golden Age of Chaos™ where every week feels like a new season finale, and the only predictable thing is that something weird is about to happen.

Flowers don’t fix everything.
But they sure as hell help.

They’re grounding. Alive. Temporary in a good way, like they’re reminding you that yes, things wilt, but they also bloom again.

And for $50-ish bucks? That’s cheaper than a therapist and more legal than lighting a match to your to-do list.

It’s Also Backed by Actual Science

Sending flowers (even to yourself) isn’t just a vibe, it’s a proven mood booster:

• A Rutgers study showed that people who received flowers felt less anxious and more connected to others—even days later.

• Hospitals use floral arrangements in recovery rooms because patients actually heal faster when surrounded by plants and flowers.

• Even a brief visual exposure to fresh flowers can improve your working memory. (Take that, energy drinks.)

So no, you’re not being “extra”, you’re being smart. And emotionally intelligent. And maybe just a little dramatic, but in a poetic way.

A Quick Guide for First-Time Flower Senders

Whether you’re sending blooms to a friend, a flame, or just your fabulous self, here’s a crash course:

• Roses: Romantic, classic, and risky if you send them to a friend who thought this was platonic.

• Sunflowers: Bold and happy. Great for “You’re doing amazing, sweetie” vibes.

• Mixed bouquets: Perfect for indecisive people who want maximum wow factor with minimum commitment.

• Lilies & orchids: Classy, calming, and always a hit with moms, bosses, or anyone who reads hardcover books.

And yes, you can customize the message. I once wrote, “Sorry your week was garbage, here’s nature in a vase.” Still iconic.

So… Why 1-800-FLORALS?

Look—I’m not here to push anything you don’t need. But if you are thinking of sending flowers, whether to someone else or as a “treat yo’self” moment, 1-800-FLORALS has been a surprisingly solid go-to.

• Same-day delivery in most areas

• Affordable and curated designs (no weird filler greens from 2007)

• Locally sourced = better quality and faster vibes

Plus, supporting local florists through a reliable platform? Total win.

TL;DR: Send the Flowers.

Not because it’s someone’s birthday. Not because it’s a holiday.
Send them because you survived this week.
Because you’re burnt out and blooming anyway.
Because your house deserves a centerpiece, and so does your emotional stability.

And if no one else does it? Be your own damn florist.

📦 Here’s where I got mine.

This post contains affiliate links, which means I may earn a small commission if you click through and make a purchase—at no extra cost to you. It helps fund my flower habit and caffeine addiction. Thanks for supporting honest, unsponsored chaos.

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